top of page

Why BB_edited.jpg

Testimonials

I have over 20 years of coaching experience in a variety of different roles and environments. As a husband, Dad of 2 and having recovered from brain surgery, I understand the balance between family life, wellbeing and fitness. Read what my client's have to say...

"After multiple surgeries last year and feeling very deflated and lacking in energy, I reached out to Ben in February, knowing he had first hand experience of post surgical recovery. The initial consultation was helpful in pinpointing what I wanted to achieve in my fitness and stamina recovery and how it might be achieved in manageable steps that accommodated my good days and bad days. I am now pinching myself and wondering why I had not done it a lot sooner! Balanced, focused but doable exercises done consistently have reset my mind set and revitalized my system. I'm happier and healthier altogether and feel that I can sustain this which is so important. Ben checks in regularly with helpful tweaks and progression steps and never pressurizes-always supporting and keeping me positive. I'm now five months along this journey and have lost weight and gained energy. Most importantly, he recognizes that we don't all have good days every day but encourages us to listen to our bodies while challenging them as and when appropriate. One very happy customer !"

Elizabeth S

bottom of page